You are the Guardian of Your Guts

Today, in preparation of Avengers: Age of Ultron‘s release May First, we’re doing an Avengers Phase Two Marathon. The Movie viewing will show The Avengers, Thor: The Dark World, Captain America: Winter Soldier, Iron Man 3, and Guardians of the Galaxy.We’re all set on the gluten free food front because I have awesome friends, but I just had to share some geektactic puns and a friendly reminder.

Only you can be the Guardian of Your Guts, you know what’s best for it and you know how to advocate for it. It certainly is hard to get your point across sometimes BUT a little persistence and repetition never hurts even if you are lucky like me and have friends and family that listen and recognize your needs. So say it loud and proud:
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I AM GROOT-EN FREE!
If you follow a medically necessary gluten free diet your needs are valid, and you should never let anyone tell you otherwise. Don’t be afraid to speak up, or do what you have in order to have some accessible food available while still having fun!
Have a good weekend everyone!