This is a light refreshing dish that is both gluten and dairy free, if made as instructed below. Make sure to refrigerate your coconut milk for at least two hours, if not overnight. This cooling allows the milk to separate into solid and liquid, and you will be using only the solids for this recipe. You could Read More …
Have you been tagging along with The Gluten Free Health Challenge? It’s been a great experience working with my Challenger, as well as the other challengers and coaches, and we’re almost three months in! We’ve formed a great community. In addition, it’s been a great opportunity for me to challenge myself to create new recipes. Read More …
Below you will find a few tips on happy and healthy gluten free BBQing, and my recipe for Gluten Free Cajun Shrimp Skewers. This post was originally posted over at The Daily Dietribe. Be sure to check out all the other great recipes from the other coaches all week long! BBQs are one of the harder Read More …
You may have noticed a few announcements from me on my social media sites over the past few days about my selection to be one of 7 health coaches participating in The Gluten Free Health Challenge over at The Daily Dietribe. Well, what’s that all about, and how can you become involved? The What: Iris, Read More …
